Garden of Vegan provides 100% certified organic, whole-food, gluten-free and oil-free, fully vegan meals. Meals are nutrient-dense and curated by chefs, nutritionists, doctors and health professionals to ensure recipes and meals are healthy, and full of complete protein, fibre and a range of vitamins, minerals and enzymes. 

At the time of writing (March 2023), there are 4 essential meals, 5 comfort meals, 4 gourmet meals, 5 low-calorie meals, 6 breakfast meals, 6 sides, 3 snacks and 9 desserts to choose from. There are also a variety of pantry items and produce boxes available. The menu rotates and uses fresh and local ingredients.

You can easily filter dietary prefrences (e.g. nut-free) and sort meals by protein, carbohydrate, fat and calories.

Detailed nutrition information including a macronutrient breakdown, ingredients and heating/storage instructions are readily available for each meal.  They also have our tick of approval for sustainable packaging!

Nutrition Rundown

Garden of Vegan’s meals are nutrient-dense and healthy and use a variety of certified organic ingredients in every meal – setting them apart from other meal providers.  

Meals are tasty, filling and delicious and include a variety of delicious flavours and textures. All meals are delivered fresh and are nutritionally balanced – this is really important when following a vegan diet.

Meals are protein packed and include easily digestible plant-based proteins including quinoa, hemp seeds, tofu, tempeh, spirulina, nuts, chia seeds, beans, legumes, seeds and more. 

All meals are 100% certified organic, plant-based and vegan and are fresh, simple, delicious and convenient. This is a great way to follow or transition to a healthy, vegan diet.

Read our Nutritionist review of Garden of Vegan here.