Youfoodz – Weight Loss Bundle
Youfoodz Weight Loss Bundle is a 5-day weight loss bundle that includes 5 breakfasts, 5 lunches, 5 dinners and 5 snacks. Most meals in the Weight Loss Bundle are in the Youfoodz Clean range – with meals under 300 calories and snacks 175 calories.
At the time of writing (April 2021) you can customise the meals you want over the 5 days. You can mix and match or select the full bundle of just variants e.g. dinner only. Each meal is ready-made, fresh not frozen and dietitian-approved and aims to support weight loss.
The Weight Loss Bundle includes a variety of meals that are 300 calories or less, with the aim to support weight loss. The portions in this bundle are small however this is great if you struggle with portion control. To increase fibre and vegetable intake add an extra serving of leafy green vegetables to each meal. It’s important to remember that everyone is different and individualised energy requirements are influenced by one’s weight, height and physical activity levels therefore the bundle should be amended with this in mind to support healthy and sustainable weight loss in the long term.