Hello Fresh has a diverse range of high-protein meal options from lean meats and poultry to fish, seafood and high-protein vegetarian meals.

At the time of writing (Jan 2024) you can choose a Hello Fresh meal kit plan for 2, 4 or 6 people and select the number of recipes you would like each week – 3, 4 or 5. Once you have selected your plan you can customise your meal kit to suit your high protein tastes and dietary preferences. 

There are 25+ recipes to choose from each week as well as changing desserts, snacks and sides that you can add to your plan.

Our top high-protein meal picks include: 

• Slow-Cooked Herby Chicken Stew
• Easy Beef Rump & Garlic Butter 
• Greek Chicken & Potato Salad
• Lentil Linguine

Nutrition Rundown 

All the Hello Fresh high protein recipes are dietitian-approved and based on a balanced meal structure including ¼ lean protein, ¼ healthy carbohydrates and ½ veggies and healthy fats. 

Protein is a crucial nutrient in our diet, playing a key role in building and repairing tissues, supporting metabolic reactions, and contributing to a sense of fullness. Incorporating high-protein foods into your meals is made super easy with Hello Fresh’s range of high-protein and protein-rich recipes. 

We love their weekly range of vegetarian high-protein recipes that feature wholefood ingredients like beans, tofu, nuts, seeds and cheese and provide a satisfying protein-packed meal. 

You can check out our comparison of Dinnerly vs Hello Fresh here & Marley Spoon vs Hello Fresh here for an expert analysis.