Dietlicious is a flexible meal service that offers high protein ready-to-eat meals with no contracts and no joining fees to use their service. The dietlicious, healthy high protein meals contain a minimum of 25g of protein. If you like the autonomy of choosing what to order and when, then at the time of writing (May 2024) they offer this flexibility with a minimum order value of $75 plus delivery. 

You have the option to choose if you’d like a ‘Lunch + Dinner Pack’ with 5 pre-made lunches and dinners, or you can choose from their variety of high protein pre-made meals to build your own meal plan. The protein amounts are listed next to every breakfast, lunch, dinner, side, and snack option so you can pick and choose options to build up to your desired daily protein intake.

Nutrition Rundown

We love the delicious high protein meal options with a variety of antioxidant-rich herbs to enrich flavours such as:

•  Japanese Chicken Poke Bowl- 33g protein
• Kashmiri Lamb Curry + Basmati Rice with 38g protein
• Vanilla Fudge Balls with 8g protein.

If you like to have control over what you eat and plan out your dietary intake with autonomy in choosing your meals and macronutrient intake this is a great fit for you. 

There are several reasons individuals choose to follow a high protein diet. Such as:

• Improve satiety and reduce cravings
• Weight management
• Supports muscle strength and repair
• Supports hormonal health
• Improved blood sugar balance

Any dietary changes should be approached with care and under the guidance of a healthcare professional.