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Alex Hamlin

Certified Nutritionist

About Alex Hamlin

Alex Joy Nutrition supports busy individuals with health goals, offering holistic nutrition guidance to reduce stress and foster balanced, healthy habits. Specialising in empowering high achievers, Alex emphasises a preventative and management-focused approach to health.

As a clinical nutritionist, Alex provides individuals with tools and education for taking control of their health. She advocates for optimal nutrition as the cornerstone of wellness, employing a food-first approach complemented by holistic treatments.

With evidence-based practices, Alex offers personalised guidance to help individuals reach their health goals, prioritising health at the forefront.

In health content creation, Alex delivers concise, informative, and engaging material rooted in evidence-based practices, educating, inspiring and guiding others on their wellness journey.

Area of Expertise

  • Stress Management

Services

  • Private Sessions
  • Online Sessions

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    Articles by Alex Hamlin

    Are Meal Kits Healthy: What You Need to Know

    May 26, 2023
    In today’s fast-paced world, meal kits have emerged as a popular solution for busy individuals seeking convenience and variety in their diets. But how healthy …

    Are Meal Kits Healthy: What You Need to Know Read More »

    Why you should start using a meal kit in Australia

    April 5, 2023
    Are you tired of the same old meals every week? Do you want to try new recipes but find it hard to source the ingredients? …

    Why you should start using a meal kit in Australia Read More »

    Search and compare wellness and health delivery services in Australia including meal kits, ready to eat meal delivery, vitamin subscriptions and much more at Wellhub. All content and information on this site is provided by qualified Australian nutritionists to ensure accurate representation of all products reviewed. Learn more about our expert team here.