Youfoodz makes healthy ready-made meals, delivered fresh Australia-wide with no cooking required. In August 2022, Youfoodz changed to a ‘Meal Plan’ subscription model moving away from one-time purchasing and picking meals from a catalogue. You can now pick meals from a weekly menu and have regular deliveries. You can not purchase Youfoodz meals without a meal plan. 

Currently (October 2023) Youfoodz allows you to create your own meal plan to suit your lifestyle. Set your preferences – Everyday Healthy, Low Calorie (under 400 calories), Vegetarian, Flexitarian and select the number of meals per week – 5, 7, 9, 12 (most popular), 14, 16 or 18 meals. You can select from 60 meals each week. 

Youfoodz likes to keep its menu interesting with 23+ recipes and new menu items each week. 

There are a number of tags on each meal in the weekly menu helping you curate your own meal plan. Tags include:

• Under 400kcal 
• Under 15g Fat
• Under 30g Carbs 
• Over 30g Protein 
• Vegetarian
• Customer Favourite
• Premium Protein 
• Youfoodz FUEL’D Range (high protein) 

You now have to click into each meal to view the macros and nutritional information. Once you click into each meal – Calories, Ingredients and Allergens are all listed. Vegan, Vegetarian and Gluten-free items are available.

Nutrition Rundown

Youfoodz creates a variety of macronutrient-balanced ready-to-eat meals with options for everyone. They use a range of proteins in each meal, carbohydrates, vegetables and healthy fats. 

We would like the ingredient list to prioritise wholefood ingredients and fewer flavour enhancements, colours and thickeners. A larger serving of vegetables would also be a plus for extra fibre, nutrients and crunch! 

If you’re looking for more expert advice, read our Nutritionist Review of Youfoodz here, and if you want to consider another opportunity we have compared Youfoodz VS My Muscle Chef.