Workout Meals are designed for time-poor, fitness-focused individuals. Designed by experts,  Workout Meals provide you with the required nutrition you need to help you achieve your health and fitness goals.

Nutrition breakdown:

Workout Meals are created by experts to help you meet the dietary needs of your active lifestyle. Key nutritional features of Workout Meals include:

• High Protein Content: Each meal is crafted to provide a substantial amount of protein, essential for muscle repair and growth.
• Low-Calorie Options: They offer meals with controlled calorie counts, suitable for those aiming for weight loss or maintenance.
• Larger Portion Sizes: Designed to keep you fuller for longer, aiding in appetite control and sustained energy levels.

There is not a large amount of variety in proteins and vegetables within some of the meals. To increase the fibre content and variety of these meals, try adding some fresh or frozen vegetables such as peas, corn or carrot.

Workout Meals is an official NDIS-approved meal provider, offering convenient, nutritious meals delivered to your doorstep, with co-pay options available for individuals.