Workout Meals are a fitness-focused prepared meal service catering to those looking for nutritional meals and time-saving solutions. Workout Meals offers a low carb pack to assist those following a low carb diet to meet their dietary needs while still offering tasty meals.

At the time of writing (March 2024), the Low Carb Pack includes 6 meals, for $59.00. Meals contain less than 50g carbs, 30g+ protein and under 20g of fat.

Each meal offers a macronutrient breakdown for consumers to track and compare between meals, at this stage the menu appears to be set and can’t be tailored beyond its set selection.

Nutrition Rundown

Each of the Workout Meals has a focus on creating satiating high-protein meals catering to busy fitness-focused individuals.

Ingredients are seasonal, fresh and sourced from their farm in NSW or locally. Workout Meals includes low-carb veggies throughout meals and meal portions are adequately sized to meet increased appetite and fitness demands. The proteins used throughout meals are chicken, fish, and beef – with no vegetarian or vegan options currently available.

TIP: If you’re looking to add some fresh flavours to reheated meals opt for a squeeze of lemon or lime and add some fresh herbs!