Soulara – Low Cal

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Soulara – Low Cal


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Product Description

Soulara is a 100% plant-based meal delivery service with all meals, drinks and snacks free of any animal products. Each meal focuses on whole food ingredients, minimally processed foods and maximum nutrition. 

Soulara is a subscription-based model and offers a variety of plans, differing in price. You can choose from 7, 9, 12, 15, 18, 21 or 24 meals per week. 

At the time of writing (July 2021), there are 3 meals tagged as Low Cal. This may change each week. 

The Low Cal meals available are less than 350 calories per meal.

Nutrition Rundown

Soulara’s Low Cal meals are nutritionally balanced and include satiating fibre, plant protein, healthy fats and low GI carbs to ultimately help support weight management.

Tip: For some, meal portions may be considered to be small in size. If you have a large appetite or exercise a lot consider adding an additional serving of fresh or steamed veggies.

Additional Information

Subscription Frequency
Yes, No
Delivers To
Yes, Not Fussed
Meal Type
Ready to eat
Dietary Requirement
Low Calorie, Low Carb, Weight Loss
Best For
Health Conscious, Time-poor, Weight Conscious, Curious
Calories Per Serve

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