MACROS is a popular ready-made meal delivery service in Australia known for its nutritionist-designed, chef-prepared meals that cater to specific health goals and dietary preferences. Their Vegetarian Meal Plan is ideal for plant-based eaters looking to maintain a balanced diet while saving time on cooking and grocery shopping.

MACROS meals are fully prepared and delivered fresh, not frozen, making them a convenient option for busy professionals, families, or anyone following a vegetarian lifestyle.

The MACROS Vegetarian Plan features meat-free meals that are rich in wholefoods, legumes, grains, and plant-based proteins. Popular meals include dishes like Chilli Non Carne, Chickpea Coconut Curry, and Zesty Bean Nachos. The menu is small, with 6 options typically available at anytime.

You can choose a weekly subscription with options to receive 7, 10, 15, 18, 21, or 24 meals per week, depending on your needs and lifestyle. All meals are portion-controlled and macro-balanced to support energy, fullness, and nutrition.

Nutrition Rundown

MACROS’ vegetarian meals are:

• High in plant-based protein
• Low in saturated fats
• Balanced with complex carbohydrates and fibre

Each meal comes with a clear nutritional label showing calories, protein, fats, carbs, and fibre. Meals generally range from 300–500 calories per serve and provide 15–25g of plant-based protein, ideal for active individuals and anyone looking to stay full and fuelled.

MACROS vegetarian meals cost $11.45. Delivery is available to most major cities and regional areas across Australia, with deliveries scheduled weekly and the flexibility to pause or cancel anytime.

Check out our Nutritionist’s review of MACROS Ready-to-eat meals here.