Vegetarian Meals

ChefGood

Chefgood – Vegetarian Meal Plan

Chefgood – Vegetarian Meal Plan

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Product Description

Chef Good’s Vegetarian meal plan is based on the Everyday Wellness meal plan and includes a variety of plant-based meals with local produce and natural ingredients.

At the time of writing (October 2023) the Vegetarian meal plan lets you choose between 5 and 20 meals each week. You can pick, choose and swap your meals according to your personal preferences and dietary requirements.

The most popular meals on this plan include:

  • Gnocchi Pesto
  • Smoked Cheese & Pico De Gallo Quesadilla
  • Roast Pumpkin Curry coconut rice
  • Chocolate & Cherry Chia Pudding

Nutrition Rundown

Chefgood’s Vegetarian meal plan includes meat-free, plant-based protein alternatives e.g. egg, tofu and beans. Choose meals with a protein content ranging between 20-30g per meal. Meals include lentils, cashews, chickpeas, sweet potatoes and various fresh vegetables. ¬†This is a great, creative way to explore plant-based eating.

The top 5 nutrition benefits of a vegetarian meal plan are:

    1. Lower saturated fat intake: Reduces the risk of heart disease.
    2. Higher fibre consumption: Supports digestive health and weight management.
    3. High nutrient intake: Increased intake of vitamins and minerals from plant-based foods.
    4. Rich in antioxidants: Protects against oxidative stress.
    5. Balanced eating habits: Potential for a well-balanced diet with a variety of nutrient sources.

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Additional Information

Subscription Frequency
Yes, No
Delivers To
NSW, VIC, ACT, QLD, SA
Sustainability
No, Not Fussed
Meal Type
Ready to eat
Dietary Requirement
Plant-based, Vegetarian
Best For
Health Conscious, Time-poor, Curious
Calories Per Serve
350+

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