Chef Good’s Slim & Trim meal plan is a weight loss meal plan made to help kick your weight loss goals and is ideal for sustained weight loss.

At the time of writing (October 2023) the Slim & Trim plan lets you choose between 5 and 20 meals each week. Each meal is calorie-controlled to 350 calories/per meal.

The most popular meals on this plan include:

• Spaghetti Bolognese (272 calories)
• Braised Lamb Saag, Cumin Rice (358 calories)
• Butter Chicken (342 calories)

It’s easy to navigate the menu and access the macronutrient breakdown for each meal. The Slim & Trim meal plan is full of variety and the menu changes weekly with vegetarian and vegan options available.

Nutrition Rundown

Chefgood’s Slim & Trim meal plan is calorie-controlled and meals are based on a low-carb (less than 15.9g in every meal), high protein model. Each meal ensures a source of protein-rich, lean meat or alternatives (including vegetarian options). The pre-made Chefgood meals may lack adequate fibre and a variety of fresh vegetables.

Tip: Add extra fibre to your meals and increase your veggies at mealtime.