Dietlicious is an Australian-prepared meal delivery service that provides Keto meals that are diet-focused and tailored to meet individual needs. The meals are fuss-free with an easy online ordering system, customers can select per meal or based on a meal plan guide and simply just heat and eat – with no additional steps involved.

At the time of writing (March 2023), there are 2 Keto friendly lunch and dinner packs available. Both packs include lunch and dinner – There are 5 lunch meals and 6 dinner meals to choose from.

Meals focus on meeting high protein, and high fat whilst remaining low-carb and low-calorie meeting most keto dieters’ needs. The menu offers a variety of meat and seafood options. The keto-friendly meal range provides no more than 10g of carbs per meal and a moderate serving of protein to keep consumers satisfied.

Nutrition Rundown

Dietlicious meals are chef-made, with whole food ingredients. Meals are focused on clean protein sources and include a variety of vegetables with some whole grains. The keto meals are protein-rich and provide health-promoting essential fatty acids such as fatty fish. All meals are frozen.

Dietlicious meals taste like a home-cooked meal utilising real ingredients – with no hidden nasties. They use a variety of flavours including fresh herbs and spices to enhance natural flavours without substituting nutrition. Macronutrients and allergens are specified in each meal.

Tip: If you need to boost fats and protein servings in meals, look at adding sprinkles of nuts or seeds to meals or including some healthy fats such as a serving of avocado or a drizzle of extra virgin olive oil to meals with some lemon.

Check out our Nutritionist review of Dietlicious here.