Bondi Meal Prep creates freshly prepared and healthy quick meals. Each meal includes optimum ratios of protein, fats and carbohydrates and is designed for everyone – from personal trainers to bodybuilders and busy individuals. You can select meals from the Single Meals section or build your own 10, 14 or 24 meal plan.

At the time of writing (Jan 2024), there are 12 Low Carb meals available. Meals marked as Low Carb are designed to provide a balance of protein, nutrients, fats and carbohydrates.The meals are nutrient-rich and full of flavour.

Detailed nutrition information, macronutrient breakdown and a full list of ingredients and allergens are listed on each product. All Bondi Meal Prep’s proteins are Halal Certified however it’s important to note that the meals themselves have not been certified.

Nutrition Rundown

Bondi Meal Preps Low Carb meals combine a selection of healthy carbs e.g. brown rice, sweet potato and pasta to ensure carb intake is optimized for fat loss and muscle gain. We love how Bondi Meal Prep uses local and fresh produce with premium cuts of meat, free-range chicken, sustainably sourced fish and a generous/variety of fresh vegetables. The Low Carb meals are portion-controlled and designed to support optimal protein intake in every meal.

Here are some benefits of a low-carb meal delivery service: