Be Fit Food creates science-back meals and programs to help individuals lose weight. The dietitian-approved meals are based on the ketogenic diet and are high protein, low carb, calorie-controlled and nutrient-dense.

On their website, you can complete an online survey to determine which Be Fit Food program is right for you based on your goals. Their Weight Loss Programs start from $224.95 and go up to $499.95 for a couples seven-day plan.

Nutrition Breakdown

Each meal is based on the principals of a low carbohydrate diet, which Be Fit Food classify as approximately 50-70g per day, with the addition of as many plant-based ingredients as possible from all five food groups. Meals contain as little as 238 calories and snacks as little as 99 calories.

Some of the key features of meals include:

• High protein (25g)
• Low carb
• Focus on plant-based ingredients, with excellent variety
• Minimal additives and preservatives
• Low sodium and sugar

Read our Nutritionist’s expert review of Be Fit Food here.