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Lauren Parchi

Clinical Nutritionist

About Lauren Parchi

Lauren is a qualified clinical nutritionist (BHSc) who has a strong passion for making nutrition easy and accessible for everyone. Lauren uses evidence-based research to inform her content and always aims to distil the latest information, so it is simple and clear for consumers.

Lauren also has a passion for plant-based health after adopting a plant-based diet a number of years ago. She uses her experience and knowledge in this area to educate others through recipes and evidence-based content.

Lauren has a comprehensive understanding of clinical nutrition and aims to create content that educates and inspires others to make a positive difference to their health.


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    Articles by Lauren Parchi

    A Nutritionist’s Review of Be Fit Food

    March 9, 2023
    A new year comes with new goals and like many, eating better and losing weight might be some of those goals. Be Fit Food is …

    A Nutritionist’s Review of Be Fit Food Read More »

    A Nutritionist’s Review of Just Add Vegan

    December 23, 2022
    Launching in 2021, Just Add Vegan is Australia’s first health-focused, 100% family owned, plant-powered meal kit service. Just Add Vegan started out of the desire …

    A Nutritionist’s Review of Just Add Vegan Read More »