Lauren is a qualified clinical nutritionist (BHSc) who has a strong passion for making nutrition easy and accessible for everyone. Lauren uses evidence-based research to inform her content and always aims to distil the latest information, so it is simple and clear for consumers.
Lauren also has a passion for plant-based health after adopting a plant-based diet a number of years ago. She uses her experience and knowledge in this area to educate others through recipes and evidence-based content.
Lauren has a comprehensive understanding of clinical nutrition and aims to create content that educates and inspires others to make a positive difference to their health.
Australian, premium ready-made meal service Garden of Vegan has new items on their menu which I tried so you know exactly what you’re getting based on …
I have previously come across Chefgood’s rave reviews online, so I was interested in trying their readymade meals. I reviewed the meals based on three …