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Lauren Parchi

Clinical Nutritionist

About Lauren Parchi

Lauren is a qualified clinical nutritionist (BHSc) who has a strong passion for making nutrition easy and accessible for everyone. Lauren uses evidence-based research to inform her content and always aims to distil the latest information, so it is simple and clear for consumers.

Lauren also has a passion for plant-based health after adopting a plant-based diet a number of years ago. She uses her experience and knowledge in this area to educate others through recipes and evidence-based content.

Lauren has a comprehensive understanding of clinical nutrition and aims to create content that educates and inspires others to make a positive difference to their health.


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    Articles by Lauren Parchi

    A Nutritionist’s Review of Chefgood (2023)

    July 13, 2023
    I have previously come across Chefgood’s rave reviews online, so I was interested in trying their readymade meals. I reviewed the meals based on three …

    A Nutritionist’s Review of Chefgood (2023) Read More »

    A Nutritionist’s Review of Youfoodz

    July 12, 2023
    Youfoodz is a popular, budget-friendly readymade meal service, that is enjoyed by thousands of people every day. Since launching in 2012, you can now purchase …

    A Nutritionist’s Review of Youfoodz Read More »