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Lauren Parchi

Clinical Nutritionist

About Lauren Parchi

Lauren is a qualified clinical nutritionist (BHSc) who has a strong passion for making nutrition easy and accessible for everyone. Lauren uses evidence-based research to inform her content and always aims to distil the latest information, so it is simple and clear for consumers.

Lauren also has a passion for plant-based health after adopting a plant-based diet a number of years ago. She uses her experience and knowledge in this area to educate others through recipes and evidence-based content.

Lauren has a comprehensive understanding of clinical nutrition and aims to create content that educates and inspires others to make a positive difference to their health.


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    Articles by Lauren Parchi

    Dinnerly vs Hello Fresh

    November 20, 2023
    Meal kits are a popular option for many, offering a convenient, time-saving and tasty way to manage mealtimes. Dinnerly and Hello Fresh are two popular …

    Dinnerly vs Hello Fresh Read More »

    A Nutritionist’s Review of Garden of Vegan’s Updated Menu (August 2023)

    August 23, 2023
    Australian, premium ready-made meal service Garden of Vegan has new items on their menu which I tried so you know exactly what you’re getting based on …

    A Nutritionist’s Review of Garden of Vegan’s Updated Menu (August 2023) Read More »