Low calorie and calorie control are related but distinct concepts when it comes to managing weight and achieving health goals. Low calorie refers to foods, meals, or diets that contain fewer calories compared to their standard counterparts, offering a reduced calorie content while still providing essential nutrients. On the other hand, calorie control involves actively monitoring and managing overall calorie intake to achieve specific goals like weight loss or weight maintenance. It encompasses a comprehensive approach to tracking and managing calories from all sources throughout the day.

In summary, low calorie meals play a vital role in calorie control strategies. By incorporating carefully portioned and lower-calorie meals into a calorie-controlled plan, individuals can effectively manage their overall calorie intake. This combination helps individuals achieve their desired outcomes by creating a calorie deficit. 

It’s important to consider reputable low calorie meal options that align with your dietary needs and preferences to support successful calorie control for weight management and overall health.