My Muscle Chef meals are in Coles and IGA stores, however, lacking the vegan range. They have an impressive menu catering to meals, snacks, sides and drinks for which they deliver to over 4,500 plus suburbs Australia wide. So whether it’s a goal-based meal delivery that you’re leaning towards or just a few meals to throw in the fridge during the week to take the pressure off, My Muscle Chef answers these calls.
It’s all about getting the ingredients right focusing attention on macronutrients are a great way to set up a plate of food to determine its protein, fat and carbohydrate contributions and My Muscle Chef has conveniently mapped this out for consumers not only for those wanting to track portion controls but for those that are consciously trying to ensure they eat enough of a certain macronutrient throughout the day i.e. protein or carbohydrates for satiety or optimising training performance/ recovery.
For $10 each these meals are a great option to have in the fridge for those busy days. The portions feel giving and they are filling. The cuisine tastes match their recipe intentions and there is a variety of veg and protein throughout the meals. I would recommend if you’re wanting to create more texture throughout meals or an element of freshness adding a handful of fresh salad leaves and diced veg for some crunch.