Yes, each meal is based on the principals of a low carbohydrate diet, with the addition of as many plant-based ingredients as possible from all five food groups. Their focus on real ingredients, minimal preservatives and additives, no added colours, flavours or sugar and low sodium content means their meals are high-quality. Their meals also contain adequate amounts of protein. However, Be Fit Food’s rapid weight loss programs may not be suited to everyone, it is recommended that you consult with your doctor to ensure it is right for you. Alternatively, their steady weight loss and maintenance programs may be a more suitable option.

Be Fit Food’s Healthy Bundles and Programs offer the best value for money, costing as little as $8.71 per meal. Their individual meals are the more expensive options at $14.95 each.

Whilst the quality of their ingredients is high, Be Fit Food is not positioned as a premium readymade meal service.

Yes, My Muscle Chef offers low carbohydrate / keto style meal plans for weight loss at an affordable price of $149.95 for 18 items. However, the quality of Be Fit Food’s readymade meals is significantly better than My Muscle Chef due to their excellent ingredients, variety of vegetables and adequate protein. Be Fit Food also offers a Dietician service and more menu options compared to My Muscle Chef.