WW Points Program

WW (The New Weight Watchers) is Australia’s #1 weight loss and healthy lifestyle program.

WW has recently been simplified to one program – Points. The Points program is entirely individualised via the Personal Assessment questionnaire and each plan is specific to the person’s weight-loss goals (as well as budget, favourite foods etc.). 

When you sign up you can choose a level of support and have access to an amazing app. The App allows you to access a database of food, activity, water, sleep and weight trackers, a barcode scanner, recipes, meditations, workouts and a 24/7 Coach chat. 

You can also access the ‘point value’ of foods to support your daily healthy food choices – The point system aims to support healthy food choices that are higher in fibre and protein and lower in sugar and saturated fats.

Check out the WW PersonalPoints Program here. 

WW Healthy Eats

WW Healthy Eats is the Chef and Nutritionist curated ready-made meals, home delivered for convenience. WW members and non-members can choose a meal plan and receive a weekly meal delivery. Meals have been created to help individuals stay on track to reach their weight-loss goals. 

At the time of writing (June 2022) there are 15 meals to choose from with 4 vegetarian options available. There is an option to select a meal plan –  5,7,10 or 14 meals delivered each week. The only major downfall is the limited delivery areas available in Australia.

Nutrition Rundown

The WW Healthy Eats meals use fresh and whole food ingredients with no added additives or preservatives. Meals are high in protein making them healthy and filling. 

Unfortunately, there is limited information on each meal with no Nutrition Information Panel, ingredients, allergens or macronutrients listed on the website. They are only listed on the physical product. For WW members the Point value system is listed on each product. 

The best part about these meals is anyone can order the WW Healthy Eats – you do not need to be a member!