Dairy Free

Marley Spoon – Dairy Free

Marley Spoon – Dairy Free

4.0

$8.50/serve
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Product Description

Marley Spoon is all about convenience and inspiring people to cook recipes from scratch in 6 easy steps. Marley Spoon offers two plans: 2 person and 4 person. For each plan, you can choose from 2, 3, 4, 5 meals per week. 

The dairy free recipes include ingredients that do not contain dairy

At the time of writing (June 2021), there are 9 recipes tagged as dairy free. This may change each week.

Nutrition Rundown

There are a variety of recipes marked as dairy free and meals are macronutrient balanced – high fibre, low GI and include lean proteins and complex carbohydrates. The full ingredient list for each product used in the recipes is available.

Tip: The meal portions are standard and for some on the larger size however some lack an adequate portion of vegetables. We would advise adding a portion of leafy or steamed greens when needed.

Additional Information

Subscription Frequency
Yes, No
Delivers To
NSW, VIC, ACT, QLD, SA, TAS
Sustainability
Yes, Not Fussed
Meal Type
Meal Kit
Dietary Requirement
General, Dairy Free, Vegan, Vegetarian
Calories Per Serve
400+

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