Gourmet Dinner Service (GDS) offers a range of chef-prepared, no added dairy meals ideal for individuals avoiding dairy ingredients. Designed with both health and convenience in mind, these meals cater to busy professionals, older adults, and anyone looking for ready-made meals without the hassle of cooking or compromising on dietary needs.

Nutritional breakdown:

• Balanced nutrition: Most dairy-free options contain a balanced mix of lean protein, complex carbs, and vegetables, with meals typically ranging between 350–500 calories.
• Moderate protein: Meals offer 15–30g of protein per serve, supporting satiety and muscle maintenance.
• Low in saturated fat: Many meals avoid heavy sauces or cheeses, making them a good choice for heart health and weight management.

GDS currently delivers to NSW, VIC, QLD & ACT.