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Organic

Garden of Goodness

Garden of Goodness – Vegan Meals

Garden of Goodness – Vegan Meals

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Product Description

Garden of Goodness, formerly Garden of Vegan, provides 100% certified organic, whole-food, gluten-free and oil-free, fully vegan meals. Meals are nutrient-dense and curated by chefs, nutritionists, doctors and health professionals to ensure recipes and meals are healthy, and full of complete protein, fibre and a range of vitamins, minerals and enzymes. 

At the time of writing (Feb 2025) the Garden of Goodness menu offers a wide variety of healthy Vegan meals and other products. They cater to various dietary needs and preferences, making it easy to find something that you’ll enjoy.

Meal Categories:

  • Fresh This Month: Seasonal dishes highlighting the freshest produce.
  • Comfort: Classic comfort foods made with healthy twists.
  • Essentials: Everyday staples for quick and easy meals.
  • Gourmet: More elaborate and restaurant-quality dishes.
  • Low Calorie: Lighter options for those watching their calorie intake.
  • Breakfast: Nutritious and energising breakfast meals.
  • Soups: Hearty and flavourful soups.

Meal Types:

  • Ready-made meals in various sizes (300g, 450g, 600g).
  • A variety of  Vegan dishes, including:
    • Curries
    • Pasta dishes
    • Stir-fries
    • Salads
    • Risottos
    • Lasagna

Dietary Considerations:

  • All meals are vegan and gluten-free.
  • They also offer options that are:
    • Soy-free
    • Nut-free
    • Onion-free
    • Chilli-free
    • Citrus-free
    • Sesame-free
    • Grain-free
    • Garlic-free

Other Offerings:

  • Sides: Healthy and delicious sides to complement your meals.
  • Sauces and Marinades: Organic sauces and marinades to add flavor to your cooking.
  • Product Bundles: Convenient bundles of meals and other products.
  • Desserts: Guilt-free sweet treats.
  • Organic Pantry Items: A selection of organic pantry staples, including nuts, seeds, dried fruit, grains, and legumes.
  • Produce Boxes: Boxes filled with fresh, organic produce.

You can easily filter the menu by dietary preferences and/or macronutrients – protein, carbohydrate, fat and calories.

Detailed nutrition information including a macronutrient breakdown, ingredients and heating/storage instructions are readily available for each meal.  They also have our tick of approval for sustainable packaging!

Nutrition Rundown

Garden of Goodness meals are nutrient-dense and healthy and use a variety of certified organic ingredients in every meal – setting them apart from other meal providers.  

Meals are tasty, filling and delicious and include a variety of delicious flavours and textures. All meals are delivered fresh and are nutritionally balanced – this is really important when following a vegan diet.

Meals are protein packed and include easily digestible plant-based proteins including quinoa, hemp seeds, tofu, tempeh, spirulina, nuts, chia seeds, beans, legumes, seeds and more. 

All meals are 100% certified organic, plant-based and vegan and are fresh, simple, delicious and convenient. This is a great way to follow or transition to a healthy, vegan diet.

Read our Nutritionist review of Garden of Vegan here. 

Additional Information

Subscription Frequency
Yes, No
Delivers To
NSW, VIC, ACT, QLD, SA, TAS
Sustainability
Yes, No, Not Fussed
Meal Type
Ready to eat
Dietary Requirement
General, Plant-based, Vegan, Vegetarian
Best For
Health Conscious, Time-poor, Curious
Calories Per Serve
300+

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