Dietlicious is a flexible meal service that offers a range of tasty No Added gluten ready-to-eat meals with no contracts and no joining fees to use their service. If you like the autonomy of choosing what to order and when, then at the time of writing (May 2024) they offer this flexibility with a minimum order value of $75 plus delivery. 

These meals are made with ingredients that don’t contain any gluten however its important to note these No Added Gluten meals are made in a facility that also handles ingredients that do contain gluten. You can choose from their variety of No Added Gluten pre-made meals to build your own meal plan. You can pick and choose meal options to build up to your desired caloric and/or macronutrient intake. 

Nutrition Rundown

‘No added gluten’ means that none of the ingredients contain gluten; however, Dietlicious does not test the meals for traces of gluten after the meals are prepared so this is an important consideration for coeliacs depending on your level of sensitivity to gluten. It is a brilliant option for people with gluten intolerances or individuals trying to eat a diet free of gluten.

We love the variety of yummy options including the Piri Piri Chicken with Roasted Capsicum Salad, or the Chili Beef with Pumpkin Mash.

There are several reasons individuals choose to follow a gluten-free diet. Such as:

• Gluten sensitivity
• Reducing abdominal bloating and discomfort
• Managing a chronic disease
  

Any dietary changes should be approached with care and under the guidance of a healthcare professional. It’s important to maintain a balanced diet when going gluten-free to prevent an increased risk of developing Type 2 Diabetes.