Chefgoods No Added Gluten Plan is a meal plan for individuals following a gluten-free diet and wanting fresh and tasty meals, delivered. This meal plan is designed for people with gluten sensitivity and it is not suitable for coeliacs. 

At the time of writing (October 2023), the No Added Gluten Plan lets you choose between 5 and 20 meals each week. The dietitian-designed meals include lots of fresh veggies and whole foods including legumes, brown rice and quinoa.

The most popular meals on this plan include:

• Naked Chicken Enchilada Bowl
• Peanut, Ginger & Sesame Chicken Salad
• Thai Green Vegetable Curry, Brown Rice

You can easily view their menu and the macronutrient breakdown for each meal is visible on the website. On the No Added Gluten Plan, you can swap meals, and add sides/drinks/snacks to make your own menu.

Chefgood also offers No Added Dairy as well as No Added Gluten meal plans.

Nutrition Rundown

There is a variety of delicious No Added Gluten meals on this plan. Meals are nutritionally balanced and focus on adequate protein portions for each meal (approximately between 20-40g).  Some meals favour carbohydrates and seem to lack fibre and a variety of fresh vegetables.

This plan is great for individuals who have gluten sensitivity as it makes meal time convenient and takes the guesswork out of shopping, meal prep and meal planning.

Tip: Add fibre and increase your veggie intake by adding a serving of vegetables to your meals.

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