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Home / People / Lauren Parchi

Lauren Parchi

Clinical Nutritionist

About Lauren Parchi

Lauren is a qualified clinical nutritionist (BHSc) who has a strong passion for making nutrition easy and accessible for everyone. Lauren uses evidence-based research to inform her content and always aims to distil the latest information, so it is simple and clear for consumers.

Lauren also has a passion for plant-based health after adopting a plant-based diet a number of years ago. She uses her experience and knowledge in this area to educate others through recipes and evidence-based content.

Lauren has a comprehensive understanding of clinical nutrition and aims to create content that educates and inspires others to make a positive difference to their health.

Area of Expertise

  • Health Supplements
  • Plant Based Nutrition

Services

  • Health Content Creation
  • Recipe Development

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    Articles by Lauren Parchi

    A Nutritionist Review of Enzo’s At Home Ready-to-Eat Meals

    September 18, 2025
    If you’re short on time but still want a home-style meal, Enzo’s At Home might be your new favourite choice.  I recently visited my local …

    A Nutritionist Review of Enzo’s At Home Ready-to-Eat Meals Read More »

    A Review of Naked Wines

    January 29, 2025
    Who doesn’t love the idea of a curated box of wine arriving at their doorstep monthly? I certainly do! Naked Wines is a leading wine …

    A Review of Naked Wines Read More »

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