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Lauren Parchi

Clinical Nutritionist

About Lauren Parchi

Lauren is a qualified clinical nutritionist (BHSc) who has a strong passion for making nutrition easy and accessible for everyone. Lauren uses evidence-based research to inform her content and always aims to distil the latest information, so it is simple and clear for consumers.

Lauren also has a passion for plant-based health after adopting a plant-based diet a number of years ago. She uses her experience and knowledge in this area to educate others through recipes and evidence-based content.

Lauren has a comprehensive understanding of clinical nutrition and aims to create content that educates and inspires others to make a positive difference to their health.


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    Articles by Lauren Parchi

    Are Macros Important for Weight Loss?

    April 22, 2024
    In the world of nutrition, the term “macros” has become a buzzword. But what exactly are macros, and are they crucial for shedding those extra …

    Are Macros Important for Weight Loss? Read More »

    Marley Spoon Vs Hello Fresh

    January 14, 2024
    Hello Fresh and Marley Spoon are touted as two of Australia’s best meal kits. Both supply high quality, waste conscious, delicious recipes, straight to your …

    Marley Spoon Vs Hello Fresh Read More »