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Home / People / Alex Rutkowska

Alex Rutkowska

Dietician
Alex is an experienced dietician and blogger focusing on healthy eating tips and advice.

About Alex Rutkowska

Alex runs a blog called Checklabels.com.au where she helps everyone to better understand and find the truth about the foods we eat.

She has also been working in a pharmacy since 2011, providing dietary advice to customers.

Area of Expertise

  • Healthy Eating

Services

  • Private Sessions
  • Online Sessions

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    Articles by Alex Rutkowska

    8 healthy eating hacks

    8 Healthy eating hacks to keep you on track throughout the week

    April 13, 2021
    Most of us want to adopt healthier eating patterns, but we also struggle with getting caught up in a busy work week. It can be …

    8 Healthy eating hacks to keep you on track throughout the week Read More »

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