Cheapest meal delivery services

We’ve gathered Australia’s cheapest meal delivery services and compared the information to provide you with insights on how to choose the best meal delivery for you and your family!

- Updated November 24, 2021
Fact checked Fully qualified and expert nutritionists have reviewed and checked this content to ensure it is as accurate as possible at the time of writing.

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Compare Cheapest meal delivery services

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What are meal delivery services?

A meal delivery service is a service where customers can order fresh or frozen ready to eat meals directly to their homes. Customers can choose a service that meets their preferences by flavour, quantity, portions, dietary restrictions, location and cost.

Meals are individually packaged and pre-portioned to provide the ultimate convenience to consumers. This takes the cooking and preparation time out of meals leaving customers to simply heat meals and enjoy.

meal subscription

What is the best meal delivery service in Australia?

meal delivery services

One of Australia’s most favourite meal delivery services based on availability, easiness and price is My Muscle Chef.

Customers can source My Muscle Chef meals in stores and online with a huge range of nutritionally optimised meals with plenty of flavours to choose from at competitively low prices.

My Muscle Chef also caters to a range of health-related goals such as workout fuelled meals, muscle building weight loss and healthy eating. 

Most popular meal delivery in NSW

  • Soulara
  • My Muscle Chef
  • Youfoodz

Most popular meal delivery in Victoria

  • Youfoodz
  • Soulara
  • My Muscle Chef

Most popular meal delivery in Queensland

  • Youfoodz
  • Chef Good
  • Macros

Most popular meal delivery in other states

  • Chef Good
  • My Muscle Chef
  • Macros


What is the cheapest gluten-free meal delivery service?

Meal kit provider Dinnerly offers meal options as cheap as $5.25 per serve

However, if you’re looking for a ready to eat gluten-free meal service Garden of Vegan offers gluten-free meals as low as $9.95 per serve.

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Are there any cheap meal delivery services that are healthy?

meal subscription services-min

Soulara is a cheap plant-based meal delivery service offering vegan meals that are nutritionally designed to include high protein options and satiating balanced meals to satisfy most people.


What are the Pros & Cons of meal delivery services?

low carb meals pros and cons

Meal Delivery Pros

Meal Delivery Cons

Key factors when comparing meal delivery companies

When choosing the right option for you, consider the following factors:


Ensure meal delivery services are available in your state and specific suburbs, most provider pages have a postcode tracker to determine if delivery is available.

Cost per meal VS a higher quantity order

Typically meal delivery services are cheaper with larger orders as an incentive to order more meals. If you are planning to order a few prepared meals, look to see if the meal provider offers meal package deals.


Ensure meals that you are ordering offer adequate nutrition and are going to satisfy you. Check the nutritional labels and ingredient contents to determine if they meet your nutritional requirements. It can also help to see if meals are constructed by a dietitian or nutritionist.

Health Goals

Ensure the meals you are ordering align with your personal health goals. If you have a specific health goal such as increasing muscle, optimising performance, losing weight or managing a diet requirement ensure you investigate the provider and its catering allowances before committing to an order.

Meal Delivery FAQs

Not necessarily, this depends on your health goals and also your time management. If you have no issue shopping, preparing and cooking meals then a meal delivery service may not be needed for you. However, if you’re struggling to come up with ideas for mealtimes, are tired of the same recipes, or are simply time-poor, a meal delivery service can be a great addition to eliminating stress around mealtimes.

This will vary from person to person, however, it can end up being cheaper especially for singles if they are buying and preparing meals just for themselves. It can eliminate the need for being more of singular ingredients that may not be reused throughout other meals.

Yes a popular weight loss meal delivery service that is competitively cheaper than most services is My Muscle Chef.

Yes a popular cheap meal delivery service that is vegan only is Soulara.

Not all will cater to your individual needs, if you’re unsure of meal service you can take our meal finder quiz to find out a service that caters to your needs.

There is plenty of cheap meal kit options available a popular one is Every Plate offering meals from as cheap as $4.85 per serve.

Most of these meal delivery services offer meals that would appeal to the elderly, if there are specific dietary requirements or unsure of a service that is right for them and their budget take our meal finder quiz  to find out a service that caters to your needs. 

Yes, there are many NDIS approved meal delivery services explore our NDIS page to find a service that meets your needs.